Seizing Control

A couple of weeks ago I shared a post in hopes that openly talking about my struggles with anxiety would help someone else new to this helpless feeling during these times of strife. The response to that post and the follow-on posts have been tremendous. Thank you, readers! If you need to get caught up, …

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Let’s Get Physical

For anyone following along with my series on what I have to offer by way of how I’ve learned to deal with upheaval in my life, you’ll be all caught up. For those who might be behind, or who’ve missed the initial post on how one day I totally lost my shit, you can find …

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